Tri-Hards Ladies/Gents is a non-judgemental group of like-minded people from many different walks of life, backgrounds and experiences. We’ve come together to improve our and the community’s physical and mental well-being through exercise and friendship.

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The group welcomes anyone regardless of physical fitness, background, experience or age. It is our aim to support, encourage and never judge. We have a collective focus on improving the health and well being of every individual.